SHILAJIT - Known as the Destroyer of Weakness shilajit is a great substance for those interested in physical performance. It improves recovery after a workout, increases stamina, improves physical weakness, and brain functioning, which all lend themselves to being a great herb for peak performance. It may even promote natural strength gain as well as muscle mass.
Benefits of Shilajit
1 - Shilajit minerals and anti-oxidants helps maintain a healthy body and a healthy mind. It is a good Ayurvedic supplement for stress relieve and mind relaxation.
2 - Its active ingredients increase metabolism and help in rejuvenating cells. There is an enhancement in cell regeneration.
3 - There are trace minerals present in Shilajit that help in improving the body metabolism.
4 - Owing to its rich anti-oxidants many people use it as a dietary supplement for increasing their stamina.
5 - Trace minerals found in Shilajit natural Ayurvedic resin help maintain body electrolytes and body fluids.